By Guadalupe Hirt, Co-Founder SecondActWomen
September is Self-Care Awareness Month and a great time to remind us that taking care of ourselves is the key to being the best version of ourselves. Whether it's the job, family, or life, we often neglect caring for ourselves the way we deserve. But how can we fill another's cup if ours runs dry? The answer, we can't. We need to remind ourselves that taking care of ourselves is not selfish, it's rather reminding ourselves that WE TOO matter. So go ahead, say yes to giving yourself the love, respect and attention you deserve....guilt free.
Lupe’s Top 5 Ways to Self-Care
Barbara’s Top 5 Ways to Self-Care
My word of the year is becoming and in order to become the woman, friend, #workwife and leader I wish to, I knew there were more than few key things I needed to do to push myself to grow. My top five key ‘becoming’ actions I write, say and do daily are: